Know what’s on your plate
Gouda cheese
Calories & nutrition
with cumin seed, from cow's milk
Dairy & eggs
ANSES–Ciqual 12767
378
caloriesper 100 g
Protein24.1 g
Carbs0.6 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 24.1 g 48%
- Carbohydrate 0.6 g 0%
- Fat 31 g 40%
- Saturated fat 20.9 g 105%
- Fibre 0.9 g 3%
- Sugars 0 g —
Questions about Gouda cheese
How many calories are in 100 g of Gouda cheese?
100 g of Gouda cheese has 378 kcal, with 24.1 g protein, 0.6 g carbohydrate and 31 g fat.
Source: ANSES–Ciqual (France) 12767 · per 100 g · carbohydrate per EU label, fibre excluded
