Know what’s on your plate
Golden Delicious apple
Calories & nutrition
raw, with skin
Fruits
CNF 7126
57
caloriesper 100 g
Protein0.3 g
Carbs11.2 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.3 g 1%
- Carbohydrate 11.2 g 4%
- Fat 0.1 g 0%
- Fibre 2.4 g 9%
- Sugars 10 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Choline 5.1 mg 1%
Minerals
- Calcium 6 mg 0%
- Iron 0.13 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 10 mg 1%
- Potassium 100 mg 2%
- Zinc 0.04 mg 0%
- Copper 0.03 mg 3%
- Manganese 0.04 mg 2%
- Selenium 0 µg 0%
Questions about Golden Delicious apple
How many calories are in 100 g of Golden Delicious apple?
100 g of Golden Delicious apple has 57 kcal, with 0.3 g protein, 11.2 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 7126 · per 100 g · carbohydrate per EU label, fibre excluded
