Know what’s on your plate
Fruit puree unsweetened 100 % fruit
Calories & nutrition
Fruits
Fineli 33896
58
caloriesper 100 g
Protein0.9 g
Carbs11.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 0.9 g 2%
- Carbohydrate 11.6 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.9 g 7%
- Sugars 10.3 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.4 µg 1%
- Vitamin C 8.1 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.58 mg 3%
- Magnesium 16.6 mg 4%
- Phosphorus 21 mg 2%
- Potassium 228 mg 5%
- Zinc 0.08 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
- Selenium 0.29 µg 1%
- Iodine 1 µg 1%
Questions about Fruit puree unsweetened 100 % fruit
How many calories are in 100 g of Fruit puree unsweetened 100 % fruit?
100 g of Fruit puree unsweetened 100 % fruit has 58 kcal, with 0.9 g protein, 11.6 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 33896 · per 100 g · carbohydrate per EU label, fibre excluded
