Know what’s on your plate
Fruit punch juice drink
Calories & nutrition
frozen concentrate, prepared with water
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 0.1 g 0%
- Carbohydrate 11.4 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 11.4 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 4.8 mg 5%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.05 mg 0%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.2 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 3 mg 0%
- Potassium 66 mg 1%
- Zinc 0.17 mg 2%
- Copper 0.02 mg 3%
- Manganese 0.05 mg 2%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 0.1 g | 11.4 g | 0.2 g |
| 1 × fl oz | 29.3 g | 12 | 0 g | 3.3 g | 0 g |
| 2 × fl oz | 58.6 g | 25 | 0 g | 6.7 g | 0.1 g |
| ½ × fl oz | 14.7 g | 6 | 0 g | 1.7 g | 0 g |
| 3 × fl oz | 87.9 g | 37 | 0.1 g | 10 g | 0.1 g |
| 4 × fl oz | 117.2 g | 49 | 0.1 g | 13.4 g | 0.2 g |
Questions about Fruit punch juice drink
How many calories are in 100 g of Fruit punch juice drink?
100 g of Fruit punch juice drink has 42 kcal, with 0.1 g protein, 11.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × fl oz (29.3 g) of Fruit punch juice drink?
1 × fl oz (29.3 g) of Fruit punch juice drink has 12 kcal, with 0 g protein, 3.3 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (58.6 g) of Fruit punch juice drink?
2 × fl oz (58.6 g) of Fruit punch juice drink has 25 kcal, with 0 g protein, 6.7 g carbohydrate and 0.1 g fat.
How many calories are in ½ × fl oz (14.7 g) of Fruit punch juice drink?
½ × fl oz (14.7 g) of Fruit punch juice drink has 6 kcal, with 0 g protein, 1.7 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (87.9 g) of Fruit punch juice drink?
3 × fl oz (87.9 g) of Fruit punch juice drink has 37 kcal, with 0.1 g protein, 10 g carbohydrate and 0.1 g fat.
How many calories are in 4 × fl oz (117.2 g) of Fruit punch juice drink?
4 × fl oz (117.2 g) of Fruit punch juice drink has 49 kcal, with 0.1 g protein, 13.4 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 175095 · per 100 g · carbohydrate per EU label, fibre excluded
