Know what’s on your plate
Fruit punch drink
Calories & nutrition
without added nutrients, canned
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 0 g 0%
- Carbohydrate 12 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 11.3 g —
- Sodium 10 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 0.5 mg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0.09 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 3 mg 0%
- Potassium 25 mg 1%
- Zinc 0.01 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.08 mg 4%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 0 g | 12 g | 0 g |
| 1 × fl oz | 210 g | 101 | 0 g | 25.1 g | 0 g |
| 1 × cup (8 fl oz) | 248 g | 119 | 0 g | 29.7 g | 0 g |
| 2 × fl oz | 420 g | 202 | 0 g | 50.3 g | 0 g |
| ½ × fl oz | 105 g | 50 | 0 g | 12.6 g | 0 g |
| 3 × fl oz | 630 g | 302 | 0 g | 75.4 g | 0 g |
| 4 × fl oz | 840 g | 403 | 0 g | 100.5 g | 0 g |
Questions about Fruit punch drink
How many calories are in 100 g of Fruit punch drink?
100 g of Fruit punch drink has 48 kcal, with 0 g protein, 12 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (210 g) of Fruit punch drink?
1 × fl oz (210 g) of Fruit punch drink has 101 kcal, with 0 g protein, 25.1 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (8 fl oz) (248 g) of Fruit punch drink?
1 × cup (8 fl oz) (248 g) of Fruit punch drink has 119 kcal, with 0 g protein, 29.7 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (420 g) of Fruit punch drink?
2 × fl oz (420 g) of Fruit punch drink has 202 kcal, with 0 g protein, 50.3 g carbohydrate and 0 g fat.
How many calories are in ½ × fl oz (105 g) of Fruit punch drink?
½ × fl oz (105 g) of Fruit punch drink has 50 kcal, with 0 g protein, 12.6 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (630 g) of Fruit punch drink?
3 × fl oz (630 g) of Fruit punch drink has 302 kcal, with 0 g protein, 75.4 g carbohydrate and 0 g fat.
How many calories are in 4 × fl oz (840 g) of Fruit punch drink?
4 × fl oz (840 g) of Fruit punch drink has 403 kcal, with 0 g protein, 100.5 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 171914 · per 100 g · carbohydrate per EU label, fibre excluded
