Know what’s on your plate
Fruit punch drink
Calories & nutrition
with added nutrients, canned
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 0 g 0%
- Carbohydrate 11.7 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 11.3 g —
- Sodium 38 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 29.6 mg 33%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.5 mg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0.09 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 3 mg 0%
- Potassium 31 mg 1%
- Zinc 0.01 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.08 mg 4%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 0 g | 11.7 g | 0 g |
| 1 × fl oz | 31 g | 15 | 0 g | 3.6 g | 0 g |
| 1 × cup (8 fl oz) | 248 g | 117 | 0 g | 29.1 g | 0 g |
| 2 × fl oz | 62 g | 29 | 0 g | 7.3 g | 0 g |
| ½ × fl oz | 15.5 g | 7 | 0 g | 1.8 g | 0 g |
| 3 × fl oz | 93 g | 44 | 0 g | 10.9 g | 0 g |
| 4 × fl oz | 124 g | 58 | 0 g | 14.6 g | 0 g |
Questions about Fruit punch drink
How many calories are in 100 g of Fruit punch drink?
100 g of Fruit punch drink has 47 kcal, with 0 g protein, 11.7 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (31 g) of Fruit punch drink?
1 × fl oz (31 g) of Fruit punch drink has 15 kcal, with 0 g protein, 3.6 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (8 fl oz) (248 g) of Fruit punch drink?
1 × cup (8 fl oz) (248 g) of Fruit punch drink has 117 kcal, with 0 g protein, 29.1 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (62 g) of Fruit punch drink?
2 × fl oz (62 g) of Fruit punch drink has 29 kcal, with 0 g protein, 7.3 g carbohydrate and 0 g fat.
How many calories are in ½ × fl oz (15.5 g) of Fruit punch drink?
½ × fl oz (15.5 g) of Fruit punch drink has 7 kcal, with 0 g protein, 1.8 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (93 g) of Fruit punch drink?
3 × fl oz (93 g) of Fruit punch drink has 44 kcal, with 0 g protein, 10.9 g carbohydrate and 0 g fat.
How many calories are in 4 × fl oz (124 g) of Fruit punch drink?
4 × fl oz (124 g) of Fruit punch drink has 58 kcal, with 0 g protein, 14.6 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 174151 · per 100 g · carbohydrate per EU label, fibre excluded
