Know what’s on your plate
Flounder
Calories & nutrition
floured, fried
BLS Y635412
105
caloriesper 100 g
Protein14.5 g
Carbs4.1 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 14.5 g 29%
- Carbohydrate 4.1 g 1%
- Fat 2.8 g 4%
- Saturated fat 0.5 g 3%
- Fibre 0.5 g 2%
- Sugars 0.6 g —
Questions about Flounder
How many calories are in 100 g of Flounder?
100 g of Flounder has 105 kcal, with 14.5 g protein, 4.1 g carbohydrate and 2.8 g fat.
Source: BLS (Germany) Y635412 · per 100 g · carbohydrate per EU label, fibre excluded
