Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 18 g 36%
- Carbohydrate 0.9 g 0%
- Fat 5.7 g 7%
- Saturated fat 1 g 5%
- Fibre 0.3 g 1%
- Sugars 0.8 g —
- Sodium 223 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.4 µg 3%
- Vitamin C 6.3 mg 7%
- Vitamin D 1.4 µg 7%
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 12 µg 3%
- Vitamin B12 2 µg 85%
Minerals
- Calcium 26.5 mg 2%
- Iron 0.72 mg 4%
- Magnesium 28.4 mg 7%
- Phosphorus 190 mg 15%
- Potassium 320 mg 7%
- Zinc 0.25 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.05 mg 2%
- Selenium 11.7 µg 21%
- Iodine 65.5 µg 44%
Questions about Fish on skewer
How many calories are in 100 g of Fish on skewer?
100 g of Fish on skewer has 127 kcal, with 18 g protein, 0.9 g carbohydrate and 5.7 g fat.
Source: ANSES–Ciqual (France) 25539 · per 100 g · carbohydrate per EU label, fibre excluded
