Know what’s on your plate
Fish fillet or steak
Calories & nutrition
freshwater/saltwater, cooked, without oil, without salt, brazil
Fish & seafood
TBCA BRC0543E
122
caloriesper 100 g
Protein21.5 g
Carbs0 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 21.5 g 43%
- Carbohydrate 0 g 0%
- Fat 4 g 5%
- Fibre 0 g 0%
Questions about Fish fillet or steak
How many calories are in 100 g of Fish fillet or steak?
100 g of Fish fillet or steak has 122 kcal, with 21.5 g protein, 0 g carbohydrate and 4 g fat.
Source: tbca BRC0543E · per 100 g · carbohydrate per EU label, fibre excluded
