Know what’s on your plate
Fennel
Calories & nutrition
braised
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20317
12
caloriesper 100 g
Protein0.3 g
Carbs1.9 g
Nutrition facts
Per 100 g% DV- Calories 12 kcal —
- Protein 0.3 g 1%
- Carbohydrate 1.9 g 1%
- Fibre 1.8 g 6%
- Sugars 1.3 g —
- Sodium 11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.02 mg 1%
Minerals
- Calcium 37 mg 3%
- Iron 0.12 mg 1%
- Magnesium 6.7 mg 2%
- Phosphorus 16 mg 1%
- Potassium 210 mg 4%
- Zinc 0.08 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
Questions about Fennel
How many calories are in 100 g of Fennel?
100 g of Fennel has 12 kcal, with 0.3 g protein, 1.9 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 20317 · per 100 g · carbohydrate per EU label, fibre excluded
