Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 0.6 g 1%
- Carbohydrate 8 g 3%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 7.7 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 30.3 mg 34%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.29 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.11 mg 1%
- Phosphorus 14 mg 1%
- Potassium 124 mg 3%
- Zinc 0.06 mg 1%
- Selenium 0.2 µg 0%
- Iodine 0.13 µg 0%
Questions about Feijoa flesh
How many calories are in 100 g of Feijoa flesh?
100 g of Feijoa flesh has 44 kcal, with 0.6 g protein, 8 g carbohydrate and 0.4 g fat.
Source: FOODfiles (New Zealand) L67 · per 100 g · carbohydrate per EU label, fibre excluded
