Know what’s on your plate
Farmed Atlantic salmon
Calories & nutrition
atlantic, farmed, baked or broiled
Fish & seafood
CNF 3183
206
caloriesper 100 g
Protein22.1 g
Carbs0 g
Fat12.3 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 22.1 g 44%
- Carbohydrate 0 g 0%
- Fat 12.3 g 16%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61 mg 3%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69 µg 8%
- Vitamin C 3.7 mg 4%
- Vitamin D 6.8 µg 34%
- Vitamin E 1.1 mg 8%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 8 mg 50%
- Pantothenic acid (B5) 1.5 mg 30%
- Vitamin B6 0.65 mg 38%
- Folate (B9) 34 µg 9%
- Vitamin B12 2.8 µg 117%
- Choline 90.5 mg 16%
Minerals
- Calcium 15 mg 1%
- Iron 0.34 mg 2%
- Magnesium 30 mg 7%
- Phosphorus 252 mg 20%
- Potassium 384 mg 8%
- Zinc 0.43 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 41.4 µg 75%
Questions about Farmed Atlantic salmon
How many calories are in 100 g of Farmed Atlantic salmon?
100 g of Farmed Atlantic salmon has 206 kcal, with 22.1 g protein, 0 g carbohydrate and 12.4 g fat.
Source: Canadian Nutrient File 3183 · per 100 g · carbohydrate per EU label, fibre excluded
