Know what’s on your plate
Ewe's milk yogurt
Calories & nutrition
plain, around 3% fat
Dairy & eggs
ANSES–Ciqual 19554
67
caloriesper 100 g
Protein5.6 g
Carbs3.5 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 5.6 g 11%
- Carbohydrate 3.5 g 1%
- Fat 3 g 4%
- Saturated fat 2.1 g 11%
- Fibre 0.1 g 0%
- Sugars 3.3 g —
- Sodium 3.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.4 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.31 mg 2%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 31.9 µg 8%
- Vitamin B12 0.53 µg 22%
Minerals
- Calcium 178 mg 14%
- Iron 0.04 mg 0%
- Magnesium 15 mg 4%
- Phosphorus 130 mg 10%
- Potassium 110 mg 2%
- Zinc 0.43 mg 4%
- Iodine 40 µg 27%
Questions about Ewe's milk yogurt
How many calories are in 100 g of Ewe's milk yogurt?
100 g of Ewe's milk yogurt has 67 kcal, with 5.6 g protein, 3.5 g carbohydrate and 3 g fat.
Source: ANSES–Ciqual (France) 19554 · per 100 g · carbohydrate per EU label, fibre excluded
