Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 16.3 g 33%
- Carbohydrate 0.2 g 0%
- Fat 36.2 g 46%
- Saturated fat 9.1 g 46%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 387 mg 17%
- Cholesterol 1291 mg 430%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 827 µg 92%
- Vitamin C 0 mg 0%
- Vitamin D 6.9 µg 35%
- Vitamin E 6.7 mg 45%
- Vitamin K 8.7 µg 7%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 0.06 mg 0%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 114 µg 28%
- Vitamin B12 6 µg 250%
Minerals
- Calcium 145 mg 11%
- Iron 5.4 mg 30%
- Magnesium 14.2 mg 3%
- Phosphorus 554 mg 44%
- Potassium 124 mg 3%
- Zinc 5.4 mg 49%
- Copper 0.15 mg 16%
- Manganese 0.11 mg 5%
- Selenium 99.2 µg 180%
- Iodine 133 µg 88%
Questions about Egg yolk
How many calories are in 100 g of Egg yolk?
100 g of Egg yolk has 387 kcal, with 16.3 g protein, 0.2 g carbohydrate and 36.2 g fat.
Source: Fineli (Finland) 8501 · per 100 g · carbohydrate per EU label, fibre excluded
