Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 15.9 g 32%
- Carbohydrate 3.4 g 1%
- Fat 32.7 g 42%
- Saturated fat 9.9 g 50%
- Fibre 0 g 0%
- Sugars 0.6 g —
- Sodium 41.5 mg 2%
- Cholesterol 1194 mg 398%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 624 µg 69%
- Vitamin C 0 mg 0%
- Vitamin D 4.7 µg 23%
- Vitamin E 8 mg 53%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.6 mg 47%
- Niacin (B3) 0.03 mg 0%
- Pantothenic acid (B5) 7.4 mg 147%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 177 µg 44%
- Vitamin B12 5.2 µg 216%
Minerals
- Calcium 128 mg 10%
- Iron 4.4 mg 24%
- Magnesium 8.2 mg 2%
- Phosphorus 381 mg 30%
- Potassium 101 mg 2%
- Zinc 2.8 mg 26%
- Copper 0.13 mg 14%
- Manganese 0.16 mg 7%
- Selenium 68.9 µg 125%
Questions about Egg yolk
How many calories are in 100 g of Egg yolk?
100 g of Egg yolk has 351 kcal, with 15.9 g protein, 3.4 g carbohydrate and 32.7 g fat.
Source: Canadian Nutrient File 6718 · per 100 g · carbohydrate per EU label, fibre excluded
