Nutrition facts
Per 100 g% DV- Calories 444 kcal —
- Protein 55.5 g 111%
- Carbohydrate 21.8 g 8%
- Fat 13 g 17%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 21.8 g —
- Sodium 800 mg 35%
- Cholesterol 572 mg 191%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 369 µg 41%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 1.8 mg 135%
- Niacin (B3) 0.58 mg 4%
- Pantothenic acid (B5) 3.4 mg 68%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 125 µg 31%
- Vitamin B12 3.5 µg 147%
- Choline 118 mg 21%
Minerals
- Calcium 326 mg 25%
- Iron 3.2 mg 18%
- Magnesium 65 mg 15%
- Phosphorus 478 mg 38%
- Potassium 744 mg 16%
- Zinc 1.8 mg 17%
- Copper 0.21 mg 23%
- Manganese 0.08 mg 3%
- Selenium 128 µg 232%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 444 | 55.5 g | 21.8 g | 13 g |
| 1 × oz | 9.9 g | 44 | 5.5 g | 2.2 g | 1.3 g |
| 2 × oz | 19.8 g | 88 | 11 g | 4.3 g | 2.6 g |
| ½ × oz | 5 g | 22 | 2.7 g | 1.1 g | 0.6 g |
| 3 × oz | 29.7 g | 132 | 16.5 g | 6.5 g | 3.9 g |
| 4 × oz | 39.6 g | 176 | 22 g | 8.6 g | 5.1 g |
Questions about Egg substitute powder
How many calories are in 100 g of Egg substitute powder?
100 g of Egg substitute powder has 444 kcal, with 55.5 g protein, 21.8 g carbohydrate and 13 g fat.
How many calories are in 1 × oz (9.9 g) of Egg substitute powder?
1 × oz (9.9 g) of Egg substitute powder has 44 kcal, with 5.5 g protein, 2.2 g carbohydrate and 1.3 g fat.
How many calories are in 2 × oz (19.8 g) of Egg substitute powder?
2 × oz (19.8 g) of Egg substitute powder has 88 kcal, with 11 g protein, 4.3 g carbohydrate and 2.6 g fat.
How many calories are in ½ × oz (5 g) of Egg substitute powder?
½ × oz (5 g) of Egg substitute powder has 22 kcal, with 2.7 g protein, 1.1 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (29.7 g) of Egg substitute powder?
3 × oz (29.7 g) of Egg substitute powder has 132 kcal, with 16.5 g protein, 6.5 g carbohydrate and 3.9 g fat.
How many calories are in 4 × oz (39.6 g) of Egg substitute powder?
4 × oz (39.6 g) of Egg substitute powder has 176 kcal, with 22 g protein, 8.6 g carbohydrate and 5.1 g fat.
Source: USDA FoodData Central 173429 · per 100 g · carbohydrate per EU label, fibre excluded
