Know what’s on your plate
Dry-cured ham
Calories & nutrition
Meat & meat products
ANSES–Ciqual 28812
230
caloriesper 100 g
Protein28.7 g
Carbs0.5 g
Fat12.6 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 28.7 g 57%
- Carbohydrate 0.5 g 0%
- Fat 12.6 g 16%
- Saturated fat 5 g 25%
- Sugars 0.3 g —
- Sodium 2250 mg 98%
Questions about Dry-cured ham
How many calories are in 100 g of Dry-cured ham?
100 g of Dry-cured ham has 230 kcal, with 28.7 g protein, 0.5 g carbohydrate and 12.6 g fat.
Source: ANSES–Ciqual (France) 28812 · per 100 g · carbohydrate per EU label, fibre excluded
