Nutrition facts
Per 100 g% DV- Calories 343 kcal —
- Protein 5 g 10%
- Carbohydrate 41.4 g 15%
- Fat 17.4 g 22%
- Saturated fat 7.2 g 36%
- Fibre 2.5 g 9%
- Sugars 23.6 g —
- Sodium 156 mg 7%
- Cholesterol 50.5 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 98.5 µg 11%
- Vitamin C 0.91 mg 1%
- Vitamin D 1.4 µg 7%
- Vitamin E 2.2 mg 15%
- Vitamin K 18.1 µg 15%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.57 mg 4%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 12.2 µg 3%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 98.5 mg 8%
- Iron 0.8 mg 4%
- Magnesium 15.8 mg 4%
- Phosphorus 118 mg 9%
- Potassium 197 mg 4%
- Zinc 0.79 mg 7%
- Copper 0.1 mg 12%
- Manganese 0.22 mg 10%
- Selenium 5.5 µg 10%
- Iodine 8.2 µg 5%
Questions about Date cake
How many calories are in 100 g of Date cake?
100 g of Date cake has 343 kcal, with 5 g protein, 41.4 g carbohydrate and 17.4 g fat.
Source: Fineli (Finland) 31585 · per 100 g · carbohydrate per EU label, fibre excluded
