Know what’s on your plate
Dark chocolate
Calories & nutrition
70-85% cocoa solids
Sweets & desserts
CNF 6672
599
caloriesper 100 g
Protein7.8 g
Carbs35 g
Fat42.6 g
Nutrition facts
Per 100 g% DV- Calories 599 kcal —
- Protein 7.8 g 16%
- Carbohydrate 35 g 13%
- Fat 42.6 g 55%
- Saturated fat 24.5 g 122%
- Fibre 10.9 g 39%
- Sugars 24 g —
- Sodium 20 mg 1%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 7.3 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 73 mg 6%
- Iron 11.9 mg 66%
- Magnesium 228 mg 54%
- Phosphorus 308 mg 25%
- Potassium 715 mg 15%
- Zinc 3.3 mg 30%
- Copper 1.8 mg 196%
- Manganese 1.9 mg 84%
- Selenium 6.8 µg 12%
Questions about Dark chocolate
How many calories are in 100 g of Dark chocolate?
100 g of Dark chocolate has 599 kcal, with 7.8 g protein, 35 g carbohydrate and 42.6 g fat.
Source: Canadian Nutrient File 6672 · per 100 g · carbohydrate per EU label, fibre excluded
