Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 6.6 g 13%
- Carbohydrate 34 g 12%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.5 g 9%
- Sugars 1.6 g —
- Sodium 817 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 76 mg 6%
- Iron 0.65 mg 4%
- Phosphorus 290 mg 23%
- Potassium 144 mg 3%
- Zinc 0.46 mg 4%
- Selenium 6.5 µg 12%
- Iodine 0 µg 0%
Questions about Crumpet white
How many calories are in 100 g of Crumpet white?
100 g of Crumpet white has 178 kcal, with 6.6 g protein, 34 g carbohydrate and 1 g fat.
Source: FOODfiles (New Zealand) A1120 · per 100 g · carbohydrate per EU label, fibre excluded
