Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 6.9 g 14%
- Carbohydrate 45.4 g 17%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.1 g 11%
- Sugars 3.1 g —
- Sodium 1029 mg 45%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 3.1 µg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 123 mg 9%
- Iron 1.4 mg 8%
- Magnesium 17 mg 4%
- Phosphorus 220 mg 18%
- Potassium 168 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.42 mg 18%
- Selenium 6 µg 11%
- Iodine 1 µg 1%
Questions about Crumpet
How many calories are in 100 g of Crumpet?
100 g of Crumpet has 207 kcal, with 6.9 g protein, 45.4 g carbohydrate and 1 g fat.
Source: CoFID (UK) 11-989 · per 100 g · carbohydrate per EU label, fibre excluded
