Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 10 g 20%
- Carbohydrate 68 g 25%
- Fat 2.3 g 3%
- Saturated fat 0.7 g 3%
- Fibre 15.8 g 56%
- Sugars 1.6 g —
- Sodium 394 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 84 µg 21%
- Vitamin B12 0 µg 0%
- Choline 20.2 mg 4%
Minerals
- Calcium 45 mg 3%
- Iron 3.2 mg 18%
- Magnesium 64.8 mg 15%
- Phosphorus 199 mg 16%
- Potassium 147 mg 3%
- Zinc 1.5 mg 14%
- Selenium 6.6 µg 12%
- Iodine 27.3 µg 18%
Questions about Crispbread wheat
How many calories are in 100 g of Crispbread wheat?
100 g of Crispbread wheat has 364 kcal, with 10 g protein, 68 g carbohydrate and 2.3 g fat.
Source: Frida (Denmark) 898 · per 100 g · carbohydrate per EU label, fibre excluded
