Know what’s on your plate
Cranberry soft goat's cheese
Calories & nutrition
goat, soft, with cranberries
Dairy & eggs
CNF 7756
298
caloriesper 100 g
Protein11.1 g
Carbs30 g
Fat15.3 g
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 11.1 g 22%
- Carbohydrate 30 g 11%
- Fat 15.3 g 20%
- Saturated fat 10.1 g 50%
- Fibre 0 g 0%
- Sugars 26.6 g —
- Sodium 409 mg 18%
- Cholesterol 64 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.03 µg 1%
Minerals
- Calcium 62 mg 5%
- Iron 0.25 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 111 mg 9%
- Potassium 137 mg 3%
- Zinc 0.31 mg 3%
- Copper 0.06 mg 7%
- Manganese 0.16 mg 7%
- Selenium 10.8 µg 20%
Questions about Cranberry soft goat's cheese
How many calories are in 100 g of Cranberry soft goat's cheese?
100 g of Cranberry soft goat's cheese has 298 kcal, with 11.1 g protein, 30 g carbohydrate and 15.3 g fat.
Source: Canadian Nutrient File 7756 · per 100 g · carbohydrate per EU label, fibre excluded
