Know what’s on your plate
Corned beef deli meat
Calories & nutrition
extra lean, sliced
Sausages & deli meats
CNF 7154
118
caloriesper 100 g
Protein20.9 g
Carbs2.5 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 20.9 g 42%
- Carbohydrate 2.5 g 1%
- Fat 2.1 g 3%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 971 mg 42%
- Cholesterol 57.2 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.8 µg 73%
- Choline 69.2 mg 13%
Minerals
- Calcium 4 mg 0%
- Iron 2.2 mg 12%
- Magnesium 15 mg 4%
- Phosphorus 226 mg 18%
- Potassium 490 mg 10%
- Zinc 4 mg 37%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 9.4 µg 17%
Questions about Corned beef deli meat
How many calories are in 100 g of Corned beef deli meat?
100 g of Corned beef deli meat has 118 kcal, with 20.9 g protein, 2.5 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 7154 · per 100 g · carbohydrate per EU label, fibre excluded
