Know what’s on your plate
Coconut water
Calories & nutrition
liquid from coconuts
BLS H151000
10
caloriesper 100 g
Protein0.3 g
Carbs1.3 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 10 kcal —
- Protein 0.3 g 1%
- Carbohydrate 1.3 g 0%
- Fat 0.4 g 1%
- Saturated fat 0.3 g 2%
- Sugars 1.3 g —
Questions about Coconut water
How many calories are in 100 g of Coconut water?
100 g of Coconut water has 10 kcal, with 0.3 g protein, 1.3 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) H151000 · per 100 g · carbohydrate per EU label, fibre excluded