Know what’s on your plate
Cocoa powder
Calories & nutrition
made up with skimmed milk
BH
CoFID 12-564
46
caloriesper 100 g
Protein3.7 g
Carbs6.7 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 3.7 g 7%
- Carbohydrate 6.7 g 2%
- Fat 0.6 g 1%
- Saturated fat 0.4 g 2%
- Sugars 6.5 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.01 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 123 mg 9%
- Iron 0.22 mg 1%
- Magnesium 21 mg 5%
- Phosphorus 105 mg 8%
- Potassium 183 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.07 mg 8%
- Selenium 1 µg 2%
Questions about Cocoa powder
How many calories are in 100 g of Cocoa powder?
100 g of Cocoa powder has 46 kcal, with 3.7 g protein, 6.7 g carbohydrate and 0.6 g fat.
Source: CoFID (UK) 12-564 · per 100 g · carbohydrate per EU label, fibre excluded
