Know what’s on your plate
Cocoa powder
Calories & nutrition
made up with semi-skimmed milk
BH
CoFID 12-563
58
caloriesper 100 g
Protein3.7 g
Carbs6.7 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 3.7 g 7%
- Carbohydrate 6.7 g 2%
- Fat 2 g 3%
- Saturated fat 1.3 g 6%
- Sugars 6.5 g —
- Sodium 41 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 1 mg 1%
- Vitamin E 0.04 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 2.9 µg 10%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 118 mg 9%
- Iron 0.22 mg 1%
- Magnesium 20 mg 5%
- Phosphorus 103 mg 8%
- Potassium 178 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.07 mg 8%
- Selenium 1 µg 2%
Questions about Cocoa powder
How many calories are in 100 g of Cocoa powder?
100 g of Cocoa powder has 58 kcal, with 3.7 g protein, 6.7 g carbohydrate and 2 g fat.
Source: CoFID (UK) 12-563 · per 100 g · carbohydrate per EU label, fibre excluded
