Know what’s on your plate
Chili beef soup
Calories & nutrition
canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 2.5 g 5%
- Carbohydrate 8 g 3%
- Fat 1.2 g 2%
- Saturated fat 0.6 g 3%
- Fibre 1.2 g 4%
- Sugars 2.5 g —
- Sodium 388 mg 17%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 1.5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.4 mg 2%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.15 µg 6%
- Choline 10.6 mg 2%
Minerals
- Calcium 18 mg 1%
- Iron 0.79 mg 4%
- Magnesium 10 mg 2%
- Phosphorus 55 mg 4%
- Potassium 196 mg 4%
- Zinc 0.77 mg 7%
- Copper 0.15 mg 17%
- Manganese 0.39 mg 17%
- Selenium 2.4 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 2.5 g | 8 g | 1.2 g |
| 1 × cup | 261 g | 149 | 6.5 g | 21 g | 3.2 g |
| 1 × fl oz | 32.6 g | 19 | 0.8 g | 2.6 g | 0.4 g |
| 2 × cup | 522 g | 298 | 13 g | 41.9 g | 6.5 g |
| ½ × cup | 130.5 g | 74 | 3.2 g | 10.5 g | 1.6 g |
| 3 × cup | 783 g | 446 | 19.5 g | 62.9 g | 9.7 g |
| 4 × cup | 1044 g | 595 | 26 g | 83.8 g | 12.9 g |
Questions about Chili beef soup
How many calories are in 100 g of Chili beef soup?
100 g of Chili beef soup has 57 kcal, with 2.5 g protein, 8 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (261 g) of Chili beef soup?
1 × cup (261 g) of Chili beef soup has 149 kcal, with 6.5 g protein, 21 g carbohydrate and 3.2 g fat.
How many calories are in 1 × fl oz (32.6 g) of Chili beef soup?
1 × fl oz (32.6 g) of Chili beef soup has 19 kcal, with 0.8 g protein, 2.6 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (522 g) of Chili beef soup?
2 × cup (522 g) of Chili beef soup has 298 kcal, with 13 g protein, 41.9 g carbohydrate and 6.5 g fat.
How many calories are in ½ × cup (130.5 g) of Chili beef soup?
½ × cup (130.5 g) of Chili beef soup has 74 kcal, with 3.2 g protein, 10.5 g carbohydrate and 1.6 g fat.
How many calories are in 3 × cup (783 g) of Chili beef soup?
3 × cup (783 g) of Chili beef soup has 446 kcal, with 19.5 g protein, 62.9 g carbohydrate and 9.7 g fat.
How many calories are in 4 × cup (1044 g) of Chili beef soup?
4 × cup (1044 g) of Chili beef soup has 595 kcal, with 26 g protein, 83.8 g carbohydrate and 12.9 g fat.
Source: USDA FoodData Central 172911 · per 100 g · carbohydrate per EU label, fibre excluded
