Know what’s on your plate
Chicken leg and thigh without skin
Calories & nutrition
Meat & meat products
Fineli 30792
110
caloriesper 100 g
Protein19.6 g
Carbs0 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 19.6 g 39%
- Carbohydrate 0 g 0%
- Fat 3.4 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 86 mg 4%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.7 mg 5%
- Vitamin K 15 µg 13%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.3 mg 40%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 10 mg 1%
- Iron 1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 168 mg 13%
- Potassium 231 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 13 µg 24%
- Iodine 8 µg 5%
Questions about Chicken leg and thigh without skin
How many calories are in 100 g of Chicken leg and thigh without skin?
100 g of Chicken leg and thigh without skin has 110 kcal, with 19.7 g protein, 0 g carbohydrate and 3.4 g fat.
Source: Fineli (Finland) 30792 · per 100 g · carbohydrate per EU label, fibre excluded
