Know what’s on your plate
Chicken leg and thigh with skin
Calories & nutrition
Meat & meat products
Fineli 7537
296
caloriesper 100 g
Protein25.6 g
Carbs0 g
Fat21.8 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 25.6 g 51%
- Carbohydrate 0 g 0%
- Fat 21.8 g 28%
- Saturated fat 6.2 g 31%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 496 mg 22%
- Cholesterol 119 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36.1 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.71 µg 4%
- Vitamin E 0.99 mg 7%
- Vitamin K 84.9 µg 71%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.9 mg 43%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 16.5 µg 4%
- Vitamin B12 1.1 µg 47%
Minerals
- Calcium 11.4 mg 1%
- Iron 1.1 mg 6%
- Magnesium 30 mg 7%
- Phosphorus 156 mg 13%
- Potassium 467 mg 10%
- Zinc 2 mg 18%
- Copper 0.06 mg 6%
- Manganese 0.02 mg 1%
- Selenium 18.4 µg 33%
- Iodine 36.1 µg 24%
Questions about Chicken leg and thigh with skin
How many calories are in 100 g of Chicken leg and thigh with skin?
100 g of Chicken leg and thigh with skin has 296 kcal, with 25.6 g protein, 0 g carbohydrate and 21.8 g fat.
Source: Fineli (Finland) 7537 · per 100 g · carbohydrate per EU label, fibre excluded
