Know what’s on your plate
Chicken and vegetables dish
Calories & nutrition
chinese, restaurant prepared
Meals & dishes
CNF 7279
95
caloriesper 100 g
Protein8.2 g
Carbs4.5 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 8.2 g 16%
- Carbohydrate 4.5 g 2%
- Fat 4.6 g 6%
- Saturated fat 0.8 g 4%
- Fibre 0.9 g 3%
- Sugars 2.9 g —
- Sodium 413 mg 18%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 8.1 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Vitamin K 54.7 µg 46%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.07 µg 3%
- Choline 41.8 mg 8%
Minerals
- Calcium 20 mg 2%
- Iron 0.56 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 73 mg 6%
- Potassium 185 mg 4%
- Zinc 0.43 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.13 mg 5%
- Selenium 8.1 µg 15%
Questions about Chicken and vegetables dish
How many calories are in 100 g of Chicken and vegetables dish?
100 g of Chicken and vegetables dish has 95 kcal, with 8.2 g protein, 4.5 g carbohydrate and 4.6 g fat.
Source: Canadian Nutrient File 7279 · per 100 g · carbohydrate per EU label, fibre excluded
