Know what’s on your plate
Chick pea flour
Calories & nutrition
Grains, rice & pasta
ANSES–Ciqual 9580
359
caloriesper 100 g
Protein22.4 g
Carbs47 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 22.4 g 45%
- Carbohydrate 47 g 17%
- Fat 6.7 g 9%
- Saturated fat 0.7 g 3%
- Fibre 10.8 g 39%
- Sugars 10.9 g —
- Sodium 64 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 9.1 µg 8%
- Thiamin (B1) 0.49 mg 41%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.61 mg 12%
- Vitamin B6 0.49 mg 29%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 45 mg 3%
- Iron 4.9 mg 27%
- Magnesium 166 mg 40%
- Phosphorus 318 mg 25%
- Potassium 846 mg 18%
- Zinc 2.8 mg 26%
- Copper 0.91 mg 101%
- Manganese 1.6 mg 70%
Questions about Chick pea flour
How many calories are in 100 g of Chick pea flour?
100 g of Chick pea flour has 359 kcal, with 22.4 g protein, 47 g carbohydrate and 6.7 g fat.
Source: ANSES–Ciqual (France) 9580 · per 100 g · carbohydrate per EU label, fibre excluded
