Know what’s on your plate
Cheeseburger on wheat bun 1 small patty
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 292 kcal —
- Protein 18.2 g 36%
- Carbohydrate 15.8 g 6%
- Fat 16.1 g 21%
- Saturated fat 6.9 g 34%
- Fibre 2 g 7%
- Sugars 2.4 g —
- Sodium 439 mg 19%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.24 mg 2%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 39 µg 10%
- Vitamin B12 1.5 µg 62%
- Choline 46.4 mg 8%
Minerals
- Calcium 203 mg 16%
- Iron 2.4 mg 13%
- Magnesium 35 mg 8%
- Phosphorus 232 mg 19%
- Potassium 237 mg 5%
- Zinc 3.3 mg 30%
- Copper 0.11 mg 13%
- Selenium 23.9 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 292 | 18.2 g | 15.8 g | 16.1 g |
| 1 × 1 cheeseburger | 135 g | 394 | 24.6 g | 21.4 g | 21.7 g |
| 2 × 1 cheeseburger | 270 g | 788 | 49.2 g | 42.8 g | 43.4 g |
| ½ × 1 cheeseburger | 67.5 g | 197 | 12.3 g | 10.7 g | 10.8 g |
| 3 × 1 cheeseburger | 405 g | 1183 | 73.8 g | 64.2 g | 65.1 g |
| 4 × 1 cheeseburger | 540 g | 1577 | 98.4 g | 85.5 g | 86.8 g |
Questions about Cheeseburger on wheat bun 1 small patty
How many calories are in 100 g of Cheeseburger on wheat bun 1 small patty?
100 g of Cheeseburger on wheat bun 1 small patty has 292 kcal, with 18.2 g protein, 15.8 g carbohydrate and 16.1 g fat.
How many calories are in 1 × 1 cheeseburger (135 g) of Cheeseburger on wheat bun 1 small patty?
1 × 1 cheeseburger (135 g) of Cheeseburger on wheat bun 1 small patty has 394 kcal, with 24.6 g protein, 21.4 g carbohydrate and 21.7 g fat.
How many calories are in 2 × 1 cheeseburger (270 g) of Cheeseburger on wheat bun 1 small patty?
2 × 1 cheeseburger (270 g) of Cheeseburger on wheat bun 1 small patty has 788 kcal, with 49.2 g protein, 42.8 g carbohydrate and 43.4 g fat.
How many calories are in ½ × 1 cheeseburger (67.5 g) of Cheeseburger on wheat bun 1 small patty?
½ × 1 cheeseburger (67.5 g) of Cheeseburger on wheat bun 1 small patty has 197 kcal, with 12.3 g protein, 10.7 g carbohydrate and 10.8 g fat.
How many calories are in 3 × 1 cheeseburger (405 g) of Cheeseburger on wheat bun 1 small patty?
3 × 1 cheeseburger (405 g) of Cheeseburger on wheat bun 1 small patty has 1183 kcal, with 73.8 g protein, 64.2 g carbohydrate and 65.1 g fat.
How many calories are in 4 × 1 cheeseburger (540 g) of Cheeseburger on wheat bun 1 small patty?
4 × 1 cheeseburger (540 g) of Cheeseburger on wheat bun 1 small patty has 1577 kcal, with 98.4 g protein, 85.5 g carbohydrate and 86.8 g fat.
Source: FNDDS (USDA) 27510196 · per 100 g · carbohydrate per EU label, fibre excluded
