Know what’s on your plate
Cheeseburger from school cafeteria
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 18.7 g 37%
- Carbohydrate 20.7 g 8%
- Fat 8.6 g 11%
- Saturated fat 3.4 g 17%
- Fibre 2.7 g 10%
- Sugars 2.7 g —
- Sodium 313 mg 14%
- Cholesterol 42 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.7 mg 30%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 42 µg 11%
- Vitamin B12 1.1 µg 48%
- Choline 45.3 mg 8%
Minerals
- Calcium 162 mg 12%
- Iron 2.7 mg 15%
- Magnesium 40 mg 10%
- Phosphorus 215 mg 17%
- Potassium 233 mg 5%
- Zinc 3.6 mg 33%
- Copper 0.14 mg 15%
- Selenium 26 µg 47%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 18.7 g | 20.7 g | 8.6 g |
| 2 × 1 cheeseburger | 200 g | 500 | 37.5 g | 41.4 g | 17.3 g |
| ½ × 1 cheeseburger | 50 g | 125 | 9.4 g | 10.4 g | 4.3 g |
| 3 × 1 cheeseburger | 300 g | 750 | 56.2 g | 62.2 g | 25.9 g |
| 4 × 1 cheeseburger | 400 g | 1000 | 74.9 g | 82.9 g | 34.6 g |
Questions about Cheeseburger from school cafeteria
How many calories are in 100 g of Cheeseburger from school cafeteria?
100 g of Cheeseburger from school cafeteria has 250 kcal, with 18.7 g protein, 20.7 g carbohydrate and 8.6 g fat.
How many calories are in 2 × 1 cheeseburger (200 g) of Cheeseburger from school cafeteria?
2 × 1 cheeseburger (200 g) of Cheeseburger from school cafeteria has 500 kcal, with 37.5 g protein, 41.4 g carbohydrate and 17.3 g fat.
How many calories are in ½ × 1 cheeseburger (50 g) of Cheeseburger from school cafeteria?
½ × 1 cheeseburger (50 g) of Cheeseburger from school cafeteria has 125 kcal, with 9.4 g protein, 10.4 g carbohydrate and 4.3 g fat.
How many calories are in 3 × 1 cheeseburger (300 g) of Cheeseburger from school cafeteria?
3 × 1 cheeseburger (300 g) of Cheeseburger from school cafeteria has 750 kcal, with 56.2 g protein, 62.2 g carbohydrate and 25.9 g fat.
How many calories are in 4 × 1 cheeseburger (400 g) of Cheeseburger from school cafeteria?
4 × 1 cheeseburger (400 g) of Cheeseburger from school cafeteria has 1000 kcal, with 74.9 g protein, 82.9 g carbohydrate and 34.6 g fat.
Source: FNDDS (USDA) 27510190 · per 100 g · carbohydrate per EU label, fibre excluded
