Know what’s on your plate
Cheeseburger
Calories & nutrition
fast foods, single, large patty, plain
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 17.3 g 35%
- Carbohydrate 22.4 g 8%
- Fat 16 g 20%
- Saturated fat 6.9 g 34%
- Fibre 1.7 g 6%
- Sugars 4.7 g —
- Sodium 481 mg 21%
- Cholesterol 51 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.52 mg 3%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 0.57 mg 12%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 62 µg 16%
- Vitamin B12 1 µg 42%
- Choline 31.3 mg 6%
Minerals
- Calcium 114 mg 9%
- Iron 2.6 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 163 mg 13%
- Potassium 210 mg 4%
- Zinc 2.8 mg 25%
- Copper 0.1 mg 11%
- Manganese 0.26 mg 11%
- Selenium 19.6 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 | 17.3 g | 22.4 g | 16 g |
| 1 × sandwich | 182 g | 564 | 31.5 g | 40.7 g | 29.1 g |
| 2 × sandwich | 364 g | 1128 | 62.9 g | 81.4 g | 58.1 g |
| ½ × sandwich | 91 g | 282 | 15.7 g | 20.4 g | 14.5 g |
| 3 × sandwich | 546 g | 1693 | 94.4 g | 122.1 g | 87.2 g |
| 4 × sandwich | 728 g | 2257 | 125.9 g | 162.9 g | 116.3 g |
Questions about Cheeseburger
How many calories are in 100 g of Cheeseburger?
100 g of Cheeseburger has 310 kcal, with 17.3 g protein, 22.4 g carbohydrate and 16 g fat.
How many calories are in 1 × sandwich (182 g) of Cheeseburger?
1 × sandwich (182 g) of Cheeseburger has 564 kcal, with 31.5 g protein, 40.7 g carbohydrate and 29.1 g fat.
How many calories are in 2 × sandwich (364 g) of Cheeseburger?
2 × sandwich (364 g) of Cheeseburger has 1128 kcal, with 62.9 g protein, 81.4 g carbohydrate and 58.1 g fat.
How many calories are in ½ × sandwich (91 g) of Cheeseburger?
½ × sandwich (91 g) of Cheeseburger has 282 kcal, with 15.7 g protein, 20.4 g carbohydrate and 14.5 g fat.
How many calories are in 3 × sandwich (546 g) of Cheeseburger?
3 × sandwich (546 g) of Cheeseburger has 1693 kcal, with 94.4 g protein, 122.1 g carbohydrate and 87.2 g fat.
How many calories are in 4 × sandwich (728 g) of Cheeseburger?
4 × sandwich (728 g) of Cheeseburger has 2257 kcal, with 125.9 g protein, 162.9 g carbohydrate and 116.3 g fat.
Source: USDA FoodData Central 170294 · per 100 g · carbohydrate per EU label, fibre excluded
