Know what’s on your plate
Cheese and béchamel sauce filled crepe or buckwheat pancake
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25549
150
caloriesper 100 g
Protein6.5 g
Carbs17 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 6.5 g 13%
- Carbohydrate 17 g 6%
- Fat 6 g 8%
- Saturated fat 2 g 10%
- Fibre 1 g 4%
- Sugars 3.1 g —
- Sodium 378 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.37 mg 0%
- Vitamin D 0.47 µg 2%
- Vitamin E 0.93 mg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.2 mg 15%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 29.3 µg 7%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 148 mg 11%
- Iron 0.48 mg 3%
- Magnesium 18.6 mg 4%
- Phosphorus 162 mg 13%
- Potassium 118 mg 3%
Questions about Cheese and béchamel sauce filled crepe or buckwheat pancake
How many calories are in 100 g of Cheese and béchamel sauce filled crepe or buckwheat pancake?
100 g of Cheese and béchamel sauce filled crepe or buckwheat pancake has 150 kcal, with 6.5 g protein, 17 g carbohydrate and 6 g fat.
Source: ANSES–Ciqual (France) 25549 · per 100 g · carbohydrate per EU label, fibre excluded
