Know what’s on your plate
Chayote
Calories & nutrition
boiled
BLS G583132
34
caloriesper 100 g
Protein0.8 g
Carbs5.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 0.8 g 2%
- Carbohydrate 5.7 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 3.5 g 12%
- Sugars 5 g —
Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 34 kcal, with 0.8 g protein, 5.7 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) G583132 · per 100 g · carbohydrate per EU label, fibre excluded
