Know what’s on your plate
Carrot cubed or sliced drained
Calories & nutrition
Vegetables
FOODfiles X1228
29
caloriesper 100 g
Protein0.5 g
Carbs4.6 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 0.5 g 1%
- Carbohydrate 4.6 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.9 g 10%
- Sugars 4.5 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 891 µg 99%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 0.23 mg 1%
- Phosphorus 20 mg 2%
- Potassium 163 mg 3%
- Zinc 0.15 mg 1%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Carrot cubed or sliced drained
How many calories are in 100 g of Carrot cubed or sliced drained?
100 g of Carrot cubed or sliced drained has 29 kcal, with 0.5 g protein, 4.6 g carbohydrate and 0.3 g fat.
Source: FOODfiles (New Zealand) X1228 · per 100 g · carbohydrate per EU label, fibre excluded
