Know what’s on your plate
Cardoon
Calories & nutrition
boiled
BLS G414132
22
caloriesper 100 g
Protein0.9 g
Carbs3.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 0.9 g 2%
- Carbohydrate 3.3 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 3 g —
Questions about Cardoon
How many calories are in 100 g of Cardoon?
100 g of Cardoon has 22 kcal, with 0.9 g protein, 3.3 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) G414132 · per 100 g · carbohydrate per EU label, fibre excluded
