Know what’s on your plate
Burrito bowl chicken with beans and rice
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 13 g 26%
- Carbohydrate 9.6 g 3%
- Fat 5.4 g 7%
- Saturated fat 2.3 g 11%
- Fibre 1 g 4%
- Sugars 0.2 g —
- Sodium 311 mg 14%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.15 mg 1%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.2 µg 8%
- Choline 38.4 mg 7%
Minerals
- Calcium 68 mg 5%
- Iron 0.93 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 147 mg 12%
- Potassium 196 mg 4%
- Zinc 1 mg 9%
- Copper 0.07 mg 8%
- Selenium 14.6 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 13 g | 9.6 g | 5.4 g |
| 1 × 1 item, any size | 315 g | 457 | 41 g | 30.2 g | 17.1 g |
| 1 × 1 cup | 120 g | 174 | 15.6 g | 11.5 g | 6.5 g |
| 2 × 1 item, any size | 630 g | 914 | 82.1 g | 60.4 g | 34.3 g |
| ½ × 1 item, any size | 157.5 g | 228 | 20.5 g | 15.1 g | 8.6 g |
| 3 × 1 item, any size | 945 g | 1370 | 123.1 g | 90.5 g | 51.4 g |
| 4 × 1 item, any size | 1260 g | 1827 | 164.2 g | 120.7 g | 68.5 g |
Questions about Burrito bowl chicken with beans and rice
How many calories are in 100 g of Burrito bowl chicken with beans and rice?
100 g of Burrito bowl chicken with beans and rice has 145 kcal, with 13 g protein, 9.6 g carbohydrate and 5.4 g fat.
How many calories are in 1 × 1 item, any size (315 g) of Burrito bowl chicken with beans and rice?
1 × 1 item, any size (315 g) of Burrito bowl chicken with beans and rice has 457 kcal, with 41 g protein, 30.2 g carbohydrate and 17.1 g fat.
How many calories are in 1 × 1 cup (120 g) of Burrito bowl chicken with beans and rice?
1 × 1 cup (120 g) of Burrito bowl chicken with beans and rice has 174 kcal, with 15.6 g protein, 11.5 g carbohydrate and 6.5 g fat.
How many calories are in 2 × 1 item, any size (630 g) of Burrito bowl chicken with beans and rice?
2 × 1 item, any size (630 g) of Burrito bowl chicken with beans and rice has 914 kcal, with 82.1 g protein, 60.4 g carbohydrate and 34.3 g fat.
How many calories are in ½ × 1 item, any size (157.5 g) of Burrito bowl chicken with beans and rice?
½ × 1 item, any size (157.5 g) of Burrito bowl chicken with beans and rice has 228 kcal, with 20.5 g protein, 15.1 g carbohydrate and 8.6 g fat.
How many calories are in 3 × 1 item, any size (945 g) of Burrito bowl chicken with beans and rice?
3 × 1 item, any size (945 g) of Burrito bowl chicken with beans and rice has 1370 kcal, with 123.1 g protein, 90.5 g carbohydrate and 51.4 g fat.
How many calories are in 4 × 1 item, any size (1260 g) of Burrito bowl chicken with beans and rice?
4 × 1 item, any size (1260 g) of Burrito bowl chicken with beans and rice has 1827 kcal, with 164.2 g protein, 120.7 g carbohydrate and 68.5 g fat.
Source: FNDDS (USDA) 58102780 · per 100 g · carbohydrate per EU label, fibre excluded
