Know what’s on your plate
Burbot
Calories & nutrition
indigenous, baked or broiled
Fish & seafood
CNF 3137
102
caloriesper 100 g
Protein22 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 100 mg 4%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.35 mg 20%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.92 µg 38%
Minerals
- Calcium 35 mg 3%
- Iron 0.5 mg 3%
- Magnesium 22 mg 5%
- Phosphorus 200 mg 16%
- Potassium 360 mg 8%
- Zinc 0.8 mg 7%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 16.2 µg 29%
Questions about Burbot
How many calories are in 100 g of Burbot?
100 g of Burbot has 102 kcal, with 22 g protein, 0 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 3137 · per 100 g · carbohydrate per EU label, fibre excluded
