Know what’s on your plate
Brussels sprout
Calories & nutrition
boiled, microwaved or steamed, drained
AUSNUT F001913
46
caloriesper 100 g
Protein4 g
Carbs4.3 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 4 g 8%
- Carbohydrate 4.3 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 4.8 g 17%
- Sugars 3.6 g —
Questions about Brussels sprout
How many calories are in 100 g of Brussels sprout?
100 g of Brussels sprout has 46 kcal, with 4 g protein, 4.3 g carbohydrate and 0.3 g fat.
Source: ausnut F001913 · per 100 g · carbohydrate per EU label, fibre excluded
