Know what’s on your plate
Breakfast cereal wheat loops
Calories & nutrition
Grains, rice & pasta
Fineli 29778
386
caloriesper 100 g
Protein8.1 g
Carbs75.1 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 386 kcal —
- Protein 8.1 g 16%
- Carbohydrate 75.1 g 27%
- Fat 4.5 g 6%
- Saturated fat 0.8 g 4%
- Fibre 4.5 g 16%
- Sugars 30.4 g —
- Sodium 1.3 mg 0%
- Cholesterol 0.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.23 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.89 mg 6%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 20.2 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17.4 mg 1%
- Iron 1.6 mg 9%
- Magnesium 51.7 mg 12%
- Phosphorus 151 mg 12%
- Potassium 215 mg 5%
- Zinc 1.3 mg 11%
- Copper 0.21 mg 23%
- Manganese 1.1 mg 50%
- Selenium 6 µg 11%
- Iodine 6.5 µg 4%
Questions about Breakfast cereal wheat loops
How many calories are in 100 g of Breakfast cereal wheat loops?
100 g of Breakfast cereal wheat loops has 386 kcal, with 8.1 g protein, 75.1 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 29778 · per 100 g · carbohydrate per EU label, fibre excluded
