Know what’s on your plate
Bread stuffing
Calories & nutrition
dry mix, unprepared
Bread & baked goods
CNF 4070
386
caloriesper 100 g
Protein11 g
Carbs73 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 386 kcal —
- Protein 11 g 22%
- Carbohydrate 73 g 27%
- Fat 3.4 g 4%
- Saturated fat 0.8 g 4%
- Fibre 3.2 g 11%
- Sugars 8.3 g —
- Sodium 1405 mg 61%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 168 µg 42%
- Vitamin B12 0.02 µg 1%
- Choline 14.6 mg 3%
Minerals
- Calcium 97 mg 7%
- Iron 3.8 mg 21%
- Magnesium 40 mg 10%
- Phosphorus 141 mg 11%
- Potassium 246 mg 5%
- Zinc 0.93 mg 8%
- Copper 0.24 mg 26%
- Manganese 0.59 mg 26%
- Selenium 48 µg 87%
Questions about Bread stuffing
How many calories are in 100 g of Bread stuffing?
100 g of Bread stuffing has 386 kcal, with 11 g protein, 73 g carbohydrate and 3.4 g fat.
Source: Canadian Nutrient File 4070 · per 100 g · carbohydrate per EU label, fibre excluded
