Know what’s on your plate
Boneless pork sirloin roast
Calories & nutrition
loin, lean and fat, roasted
Pork
CNF 1808
192
caloriesper 100 g
Protein26.4 g
Carbs0 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 26.4 g 53%
- Carbohydrate 0 g 0%
- Fat 8.8 g 11%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 46 mg 2%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.55 mg 46%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.69 mg 41%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.58 µg 24%
- Choline 75.5 mg 14%
Minerals
- Calcium 7 mg 1%
- Iron 0.64 mg 4%
- Magnesium 25 mg 6%
- Phosphorus 223 mg 18%
- Potassium 349 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 34.9 µg 63%
Questions about Boneless pork sirloin roast
How many calories are in 100 g of Boneless pork sirloin roast?
100 g of Boneless pork sirloin roast has 192 kcal, with 26.5 g protein, 0 g carbohydrate and 8.8 g fat.
Source: Canadian Nutrient File 1808 · per 100 g · carbohydrate per EU label, fibre excluded
