Know what’s on your plate
Blue or roquefort cheese salad dressing
Calories & nutrition
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Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 2.1 g 4%
- Carbohydrate 13.2 g 5%
- Fat 2.7 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 3.6 g —
- Sodium 939 mg 41%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 67 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Vitamin K 91 µg 76%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.04 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 28 µg 7%
- Vitamin B12 0.11 µg 5%
- Choline 17 mg 3%
Minerals
- Calcium 68 mg 5%
- Iron 0.14 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 47 mg 4%
- Potassium 51 mg 1%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 86 | 2.1 g | 13.2 g | 2.7 g |
| 1 × tbsp | 16 g | 14 | 0.3 g | 2.1 g | 0.4 g |
| 1 × cup | 249 g | 214 | 5.2 g | 32.9 g | 6.7 g |
| 2 × tbsp | 32 g | 28 | 0.7 g | 4.2 g | 0.9 g |
| ½ × tbsp | 8 g | 7 | 0.2 g | 1.1 g | 0.2 g |
| 3 × tbsp | 48 g | 41 | 1 g | 6.3 g | 1.3 g |
| 4 × tbsp | 64 g | 55 | 1.3 g | 8.4 g | 1.7 g |
Questions about Blue or roquefort cheese salad dressing
How many calories are in 100 g of Blue or roquefort cheese salad dressing?
100 g of Blue or roquefort cheese salad dressing has 86 kcal, with 2.1 g protein, 13.2 g carbohydrate and 2.7 g fat.
How many calories are in 1 × tbsp (16 g) of Blue or roquefort cheese salad dressing?
1 × tbsp (16 g) of Blue or roquefort cheese salad dressing has 14 kcal, with 0.3 g protein, 2.1 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (249 g) of Blue or roquefort cheese salad dressing?
1 × cup (249 g) of Blue or roquefort cheese salad dressing has 214 kcal, with 5.2 g protein, 32.9 g carbohydrate and 6.7 g fat.
How many calories are in 2 × tbsp (32 g) of Blue or roquefort cheese salad dressing?
2 × tbsp (32 g) of Blue or roquefort cheese salad dressing has 28 kcal, with 0.7 g protein, 4.2 g carbohydrate and 0.9 g fat.
How many calories are in ½ × tbsp (8 g) of Blue or roquefort cheese salad dressing?
½ × tbsp (8 g) of Blue or roquefort cheese salad dressing has 7 kcal, with 0.2 g protein, 1.1 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tbsp (48 g) of Blue or roquefort cheese salad dressing?
3 × tbsp (48 g) of Blue or roquefort cheese salad dressing has 41 kcal, with 1 g protein, 6.3 g carbohydrate and 1.3 g fat.
How many calories are in 4 × tbsp (64 g) of Blue or roquefort cheese salad dressing?
4 × tbsp (64 g) of Blue or roquefort cheese salad dressing has 55 kcal, with 1.3 g protein, 8.4 g carbohydrate and 1.7 g fat.
Source: USDA FoodData Central 167692 · per 100 g · carbohydrate per EU label, fibre excluded
