Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 20.2 g 40%
- Carbohydrate 0.5 g 0%
- Fat 7.5 g 10%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sodium 330 mg 14%
- Cholesterol 150 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 57 µg 6%
- Vitamin C 2.8 mg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 54 µg 14%
- Vitamin B12 5.9 µg 248%
Minerals
- Calcium 105 mg 8%
- Iron 1.1 mg 6%
- Magnesium 33 mg 8%
- Phosphorus 213 mg 17%
- Potassium 324 mg 7%
- Zinc 4.1 mg 37%
- Copper 0.61 mg 68%
- Manganese 0.19 mg 8%
- Selenium 40.7 µg 74%
Questions about Blue crab cake
How many calories are in 100 g of Blue crab cake?
100 g of Blue crab cake has 155 kcal, with 20.2 g protein, 0.5 g carbohydrate and 7.5 g fat.
Source: Canadian Nutrient File 3099 · per 100 g · carbohydrate per EU label, fibre excluded
