Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 5.9 g 12%
- Carbohydrate 34.6 g 13%
- Fat 11.5 g 15%
- Saturated fat 1.5 g 8%
- Fibre 2.2 g 8%
- Sugars 4.6 g —
- Sodium 360 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 2.4 mg 16%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.73 mg 5%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 38.9 mg 3%
- Iron 0.6 mg 3%
- Magnesium 14.2 mg 3%
- Phosphorus 116 mg 9%
- Potassium 137 mg 3%
- Zinc 0.45 mg 4%
- Manganese 0.3 mg 13%
- Iodine 30 µg 20%
Questions about Blinis
How many calories are in 100 g of Blinis?
100 g of Blinis has 270 kcal, with 5.9 g protein, 34.6 g carbohydrate and 11.5 g fat.
Source: ANSES–Ciqual (France) 23805 · per 100 g · carbohydrate per EU label, fibre excluded
