Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 0 g 0%
- Carbohydrate 60.8 g 22%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 42.8 g —
- Sodium 55 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.7 mg 41%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 860 mg 66%
- Iron 17.5 mg 97%
- Magnesium 215 mg 51%
- Phosphorus 40 mg 3%
- Potassium 2492 mg 53%
- Zinc 1 mg 9%
- Copper 2 mg 227%
- Manganese 2.6 mg 113%
- Selenium 17.8 µg 32%
Questions about Blackstrap molasses
How many calories are in 100 g of Blackstrap molasses?
100 g of Blackstrap molasses has 235 kcal, with 0 g protein, 60.8 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 4300 · per 100 g · carbohydrate per EU label, fibre excluded
