Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 15.5 g 31%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 361 µg 40%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.37 mg 28%
- Niacin (B3) 1.9 mg 12%
Minerals
- Calcium 236 mg 18%
- Iron 4.6 mg 26%
- Phosphorus 287 mg 23%
Questions about Blackfish
How many calories are in 100 g of Blackfish?
100 g of Blackfish has 82 kcal, with 15.5 g protein, 0 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 5879 · per 100 g · carbohydrate per EU label, fibre excluded
